Healing from trauma requires understanding and care that recognizes its deep impact on your life. This service provides a safe and empathetic space where you can explore your experiences without judgment. I offer guidance rooted in trauma-informed principles to help you manage emotional distress and build coping skills. Those seeking this support often feel overwhelmed or stuck, and the coaching aims to restore a sense of control and hope. If you wish to move forward with insight and compassion, these sessions provide steady, informed support to aid your recovery.